My first trip to London in 2020 filled with fitness, friends and lots and lots of brunch
Hey guys This is a funny one, 2020 has been such a weird year. I cannot believe it is coming to the end of October and we are still in...
Things to do to keep yourself motivated to work out
Hey guys, Happy Februrary, we made it through January! However this is the time of year where people start to lose sight of the goals...
Fitness Class Review: Barry's Bootcamp SW1
Hey guys, those who know me know that I love a sweaty circuit workout and that I also love to run. Barry's Bootcamp combine both these...
Running away to the circus, Soul Circus 4.0 a festival for yogis
A couple of weekends ago, my friends and I ran away to the circus for Soul Circus 4.0 a yoga festival located in Elmore Gloucestershire....
Bali, why its the perfect holiday destination for fit and healthy people and why I am going back
In summer 2018 I went to Bali for 12 days solo and fell in love with the place. Having done a fitness camp the year before in Thailand, I...
Lululemon Sweatlife 2019
Hey y'all A couple weekends ago my friend and I attended Sweatlife, a fitness festival ran by Lululemon in London. The event took place...
My Top 10 Reasons Why I Exercise
I love exercise. There are so many great benefits to doing exercise and lots of different types of exercises out there. The key is to...